This EQ test allows you to assess your emotional intelligence quotient level through a series of straightforward questions. You can read below the form about how it works and more on the emotional quotient.
How does this EQ test work?
This assessment helps you test your personality through the level of emotional intelligence. It comprises of 24 questions that refer to the way you control your emotions, what coping mechanisms to stress you have and also the way you interact with other people.
Please note that this form is totally different from the well known IQ test which tests the intelligence.
This reveals the emotional intelligence level, which is linked to feelings and how they are handled by individuals.
All you have to do is go through the questions, fill in your answers, press “Get Results” button then the EQ test will display your results by counting how many of the choices you made indicate the presence of emotional intelligence, then it adds the significance of each answer in order to return you a percentage and emotional quotient together with a short interpretation of the two.
Please remember that this assessment should NOT be considered a substitute for any professional service. Only a licensed professional has the authority to officially diagnose an individual’s personality.
What is EQ?
Despite being left somewhere aside, emotional intelligence is an important component of our lives and can strongly influence the outcome of our actions.
IQ represents the intelligence levels of a person while EQ represents the emotional response we give to what happens around us.
It is our capacity to indentify and assess our own emotions and reactions and also those of people with whom we come in contact. EQ also relates to other concepts like feelings of love, empathy and spirituality.
The levels of EQ count on emotional accuracy and sensitivity and on a person’s capacity to process emotions and acknowledge outer signals related to this area. This type of intelligence has three important components:
■ The first refers to the way an individual was born and the things he acknowledged in the environment he grew up in.
■ The second represents the personal development of an individual and the means a person develops and uses to cope with emotions and reactions.
■ The third and last component refers to the transformation of emotional capacities in time, in the life of the young adult up to the elderly period.
Measuring the EI or EQ
There are many assessments available in this area such as:
■ the Emotional Competence Inventory (ECI;
■ the Multifactor Emotional Intelligence Scale (MEIS);
■ or the Seligman Attributional Style Questionnaire (SASQ).01 Dec, 2014